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Meal plan


ID: Vu-wsqkNugCREjc
By guest
Generated on 2026-07-17 09:10:35

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Oatmeal Cookie Granola
1 serving = 73.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 43.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Dreamy Cream Scones
1 serving = 98.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 57.0 g

Let's cook it!