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Meal plan

ID: IdRnCFQC5G8rmgw

By guest

Generated on 2025-07-01 12:41:06

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 149.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 126.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!