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Meal plan

Regenerate
ID: 4WQeLUpcyOifCMo
By guest
Generated on 2025-09-10 22:47:09

Total kcalories

115.0% (2139.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 98.0 g
Energy: 398.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Real Crazy Cake
1 serving = 89.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!