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Meal plan

ID: UtRnrB-Zkbl2E50

By guest

Generated on 2025-04-21 00:55:39

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet Ginger Crunch

1 serving = 55.0 g

Energy: 69.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Raspberry Fool

1 serving = 72.0 g

Energy: 176.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!