Here is your personalized meal plan!
Meal plan
ID: 9FIdeS_SomIY4LM
By guest
Generated on 2025-03-21 04:16:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Baked Beets Recipe
1 serving = 88.0 gEnergy:
221.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Maple Pecan Sundaes
1 serving = 76.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!