Here is your personalized meal plan!
Meal plan
ID: bYGss8zcY9GIL2Y
By guest
Generated on 2026-05-09 07:58:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Cantonese Meatballs Recipe
1 serving = 98.0 gEnergy:
112.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Tea Biscuits
1 serving = 60.0 gEnergy:
172.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!