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Meal plan

Regenerate
ID: l7Vila9LWIFJx-E
By guest
Generated on 2025-08-05 22:07:14

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 67.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 65.0 g
Energy: 195.0 kcal
Protein: 15.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!