Here is your personalized meal plan!
Meal plan
ID: vuG_EMX5jDsfR6Q
By guest
Generated on 2025-07-14 09:55:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 58.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Glazed Bacon
1 serving = 57.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
27.0 g
Let's cook it!