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Meal plan

ID: lCzwMLBUsKjhrr0

By guest

Generated on 2025-07-19 00:02:22

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 131.0 kcal

Protein: 15.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!