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Meal plan


ID: IYz2U40obihWFq0
By guest
Generated on 2025-06-19 12:21:01

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pumpkin Fudge
1 serving = 77.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 16.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Toll House Cookies
1 serving = 80.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 51.0 g

Let's cook it!