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Meal plan

ID: K95inhz67S4fr7U

By guest

Generated on 2025-03-20 10:08:25

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Ricotta Waffles

1 serving = 94.0 g

Energy: 173.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Asian Steak Recipe

1 serving = 69.0 g

Energy: 137.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!