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Meal plan

ID: EzveLuQcGBziJRo

By guest

Generated on 2025-06-12 09:47:36

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Eggless Carrot Cake

1 serving = 94.0 g

Energy: 222.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 58.0 g

Energy: 118.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!