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Meal plan


ID: lPWSt_kL45NIAgE
By guest
Generated on 2025-04-20 09:22:34

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Cookie Frosting
1 serving = 58.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 38.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Simple Spiced Pecans
1 serving = 89.0 g
Energy: 377.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 74.0 g

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