Here is your personalized meal plan!
Meal plan
ID: BB1I2g920zbYHq4
By guest
Generated on 2025-08-12 10:25:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Good Grains Pancakes
1 serving = 61.0 gEnergy:
224.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
23.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 89.0 gEnergy:
291.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!