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Meal plan

ID: lT9aVSTQ6cVYC1Q

By guest

Generated on 2025-03-19 16:51:34

Total kcalories

115.0% (2140.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apple Krinkle

1 serving = 81.0 g

Energy: 342.0 kcal

Protein: 7.0 g

Fat: 14.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 83.0 g

Energy: 314.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 71.0 g

Let's cook it!