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Meal plan

ID: oDAqexgOo3kFKRQ

By guest

Generated on 2026-08-06 08:09:14

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Avocado Ice Cream

1 serving = 62.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Nut Butter Pudding

1 serving = 92.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!