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Meal plan

ID: 7zErY8U4PqBgWqg

By guest

Generated on 2025-09-13 21:41:30

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 335.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 226.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!