Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fMZwSoR_hqxpRlM

By guest

Generated on 2025-03-19 05:57:01

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 131.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 39.0 g

Let's cook it!