Here is your personalized meal plan!
Meal plan
ID: FgBQeqT0yTfYKWM
By guest
Generated on 2025-04-30 07:45:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Creamy Pudding Treat
1 serving = 73.0 gEnergy:
94.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Crisp
1 serving = 64.0 gEnergy:
267.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!