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Meal plan

Regenerate
ID: UE4AYCWpgAkSEYk
By guest
Generated on 2025-09-11 09:26:19

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 98.0 g
Energy: 364.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 98.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 32.0 g
Let's cook it!