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Meal plan


ID: o10RJJnVENmmGiA
By guest
Generated on 2025-06-24 03:51:01

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Brazilian Brigadeiro Chocolates
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 33.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Balsamic Strawberry Cream
1 serving = 95.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!