Here is your personalized meal plan!
Meal plan
ID: AMMFCZMWOolSz6g
By guest
Generated on 2025-09-14 00:29:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Country Crock Apples
1 serving = 72.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
37.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
English Muffins
1 serving = 66.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!