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Meal plan

Regenerate
ID: Sh1zHpqLOrAvjps
By guest
Generated on 2025-08-30 13:27:30

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 90.0 g
Energy: 244.0 kcal
Protein: 24.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 93.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!