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Meal plan


ID: LCskhILlQ1DAjSI
By guest
Generated on 2025-08-17 22:28:35

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cathead Biscuits
1 serving = 78.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lemon Pepper Chicken
1 serving = 69.0 g
Energy: 117.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!