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Meal plan

ID: LbrQbZtfcAEMMhg

By guest

Generated on 2025-04-20 02:04:18

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Pineapple Pie Bites

1 serving = 78.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 86.0 g

Energy: 316.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 30.0 g

Let's cook it!