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Meal plan


ID: etztk7lykuq_AdY
By guest
Generated on 2025-05-02 02:31:27

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Healthy Nutella
1 serving = 98.0 g
Energy: 395.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 90.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Honeybee
1 serving = 57.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 39.0 g

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