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Meal plan


ID: 4xTooSitjABsbG8
By guest
Generated on 2025-03-17 10:54:45

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Tropical Turkey Salad
1 serving = 71.0 g
Energy: 73.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cow Chip Biscuits
1 serving = 94.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!