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Meal plan

Regenerate
ID: aqtgV9N8d6wb9FU
By guest
Generated on 2025-06-22 16:41:43

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 73.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 71.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!