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Meal plan

Regenerate
ID: g5FWMzZuMd8weZM
By guest
Generated on 2025-06-27 00:32:35

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 86.0 g
Energy: 194.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 78.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 66.0 g
Let's cook it!