Here is your personalized meal plan!
Meal plan
ID: 3G402K0oi7_PjQg
By guest
Generated on 2025-05-13 11:15:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Pizza Tart
1 serving = 74.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 96.0 gEnergy:
358.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!