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Meal plan

ID: o7CwZQ3Yhjfpwi0

By guest

Generated on 2025-03-21 00:14:54

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 117.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 162.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!