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Meal plan

ID: OYxLUD8e3Hu1eRQ

By guest

Generated on 2025-11-13 22:44:51

Total kcalories

90.0% (1667.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 88.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 94.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!