Here is your personalized meal plan!
Meal plan
ID: KbTrV9J6bs0MD7A
By guest
Generated on 2025-03-19 23:44:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Cranberry Yogurt Parfaits
1 serving = 97.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
28.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 69.0 gEnergy:
136.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!