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Meal plan

Regenerate
ID: sLBwJmFTiCE62YI
By guest
Generated on 2025-08-21 11:03:31

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Truffles
1 serving = 59.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Shortbread
1 serving = 77.0 g
Energy: 327.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!