Here is your personalized meal plan!
Meal plan
ID: -Wj6TvltQUlmzo8
By guest
Generated on 2025-08-18 06:22:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 65.0 gEnergy:
207.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 92.0 gEnergy:
358.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
78.0 g
Let's cook it!