Here is your personalized meal plan!
Meal plan
ID: vQ9PalQV43K2ZRA
By guest
Generated on 2025-08-11 09:08:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Poached Turkey Paprika
1 serving = 83.0 gEnergy:
129.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 78.0 gEnergy:
166.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!