Here is your personalized meal plan!
Meal plan
ID: O2_zfKePdsI30S0
By guest
Generated on 2025-08-03 12:53:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 80.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blue Freeze Recipe
1 serving = 96.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!