Here is your personalized meal plan!
Meal plan
ID: Co-gNeXTnZPzjXQ
By guest
Generated on 2025-05-17 12:24:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 63.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 61.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!