Here is your personalized meal plan!
Meal plan
ID: tJUMieEMRhivLBw
By guest
Generated on 2025-06-28 10:49:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Rosemary Biscuits
1 serving = 82.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
34.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Individual Strawberry Crumbles
1 serving = 88.0 gEnergy:
307.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!