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Meal plan

Regenerate
ID: d0rR3qm4MytWX50
By guest
Generated on 2025-08-26 18:51:05

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pure Maple Candy
1 serving = 63.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 93.0 g
Energy: 379.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 74.0 g
Let's cook it!