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Meal plan

ID: hjz4Y-isEayk_0Y

By guest

Generated on 2025-06-21 06:10:03

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 326.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 173.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!