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Meal plan


ID: bJXTQwk7OUMLupw
By guest
Generated on 2025-05-04 03:35:04

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Strawberry Peach Crisp
1 serving = 82.0 g
Energy: 280.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Oatcakes recipe
1 serving = 61.0 g
Energy: 272.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!