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Meal plan

Regenerate
ID: thgJrd2h1P7b6d8
By guest
Generated on 2025-04-22 04:55:18

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 73.0 g
Energy: 268.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 76.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!