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Meal plan

ID: yU1_j2OP5dnRhfk

By guest

Generated on 2025-08-16 23:32:43

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 382.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!