Here is your personalized meal plan!
Meal plan
ID: QWEsXei-yjBM6-A
By guest
Generated on 2025-04-20 00:52:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 82.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 83.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!