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Meal plan


ID: UYQ3Jbql2K_EtCI
By guest
Generated on 2025-08-13 08:32:37

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Devonshire Cream
1 serving = 59.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Buttercream Frosting
1 serving = 56.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!