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Meal plan

Regenerate
ID: cHb843qbNOMZUaU
By guest
Generated on 2025-03-18 23:16:09

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 89.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 97.0 g
Energy: 413.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 71.0 g
Let's cook it!