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Meal plan


ID: 06JPE5Xkg-HYaL0
By guest
Generated on 2025-03-19 15:25:03

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 79.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 19.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cinnamon Shortbread Bars
1 serving = 100.0 g
Energy: 391.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 64.0 g

Let's cook it!