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Meal plan

Regenerate
ID: 8hBWQ3WkTSVyFg4
By guest
Generated on 2025-04-22 21:59:39

Total kcalories

90.0% (1667.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 80.0 g
Energy: 112.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 69.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!