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Meal plan


ID: s6u-KU8ZJgF6Rho
By guest
Generated on 2025-05-15 08:42:38

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Pesto Presto
1 serving = 66.0 g
Energy: 184.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cracker Jack Cookies
1 serving = 90.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 22.0 g

Let's cook it!